Starter Package (4 Weeks)

This package is designed for those ready to take a more active role in their health, this package provides a full month of customized 1:1 support, accountability to your goals, and health transformation.

One month can create meaningful change. This program allows you to move beyond a single session and begin experiencing what it feels like when you truly supports your body with intentional nutrition, foundational lifestyle habits, and tailored supplements.

We start with a 90-minute in-depth intake consultation to fully understand your health history, your current picture of health, and what you existing needs are today.

You will receive:

·    A fully customized nutrition and lifestyle protocol

·    Personalized meal planning guidance

·    Ongoing support and adjustments

At the 2-week mark, we meet for a 60-minute session to review what is working, revamp any changes and develop next step’s based on what your body is telling us.

We close with a 45-minute follow-up to review progress and outline your next steps with clarity.

Upon booking, you will receive your health intake form and consent/waiver.